Posts Tagged ‘ Smoothies ’

Intro From My Self Improvement Video Series

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Kiwi Energizer Smoothie

It’s 75 degrees and I need some hydration and nutrients. Kiwis never get enough love! When kiwis are in season you can snatch up 10 of these little green beauties for a dollar. This smoothie is tart and sweet, with lots of phytochemicals and antioxidants. Enjoy, Eric Kiwi  Energizer Smoothie 4 kiwis (slice in half [ READ MORE ]

Mango Banana Coconut Smoothie

Happy Monday! The weather has been awesome here in New Mexico! When the temps are up I just crave tropical fruit. Here is one of my favorite smoothies to power you up and keep you hydrated! Live with energy! Eric Mango Banana Coconut Smoothie 1 banana 1 mango 1 tsp fresh ground cinnamon 1/2-cup fresh [ READ MORE ]

Spring Cleansing & Energizing Drinks

Eric’s Cleansing Elixir This elixir is awesome for digestion, hydration, and detoxification. I like to drink a big glass first thing in the morning before breakfast. 8 oz purified water 8 oz pure agave juice (not to be confused with agave syrup) 1 tbsp fresh grated ginger 1/2 fresh lemon juice Use a handheld grater [ READ MORE ]

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