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	<title>Comments for Eric Lujan Living Blog</title>
	<atom:link href="http://ericlujan.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://ericlujan.com</link>
	<description>Creating balanced &#38; energetic lives, one workout &#38; meal at a time!</description>
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		<title>Comment on Carbs or protein post workout? by Best Mass Gainer</title>
		<link>http://ericlujan.com/2010/04/01/carbs-or-protein-post-workout/#comment-1055</link>
		<dc:creator><![CDATA[Best Mass Gainer]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 18:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=153#comment-1055</guid>
		<description><![CDATA[It&#039;s really a cool and useful piece of info. I&#039;m glad that you simply shared this useful information with us. Please keep us up to date like this. Thank you for sharing.]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s really a cool and useful piece of info. I&#8217;m glad that you simply shared this useful information with us. Please keep us up to date like this. Thank you for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Eric&#8217;s Favorite Running Drills by Eric Lujan</title>
		<link>http://ericlujan.com/2010/04/06/erics-favorite-running-drills/#comment-903</link>
		<dc:creator><![CDATA[Eric Lujan]]></dc:creator>
		<pubDate>Sat, 10 Sep 2011 23:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=182#comment-903</guid>
		<description><![CDATA[I&#039;m glad you liked it David! 

]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you liked it David! </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Eric&#8217;s Favorite Running Drills by David</title>
		<link>http://ericlujan.com/2010/04/06/erics-favorite-running-drills/#comment-902</link>
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Sat, 10 Sep 2011 23:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=182#comment-902</guid>
		<description><![CDATA[Amazing video Eric! This is by far one of the best videos I&#039;ve seen!]]></description>
		<content:encoded><![CDATA[<p>Amazing video Eric! This is by far one of the best videos I&#8217;ve seen!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to maximize your aero position for triathlon by govrherxb</title>
		<link>http://ericlujan.com/2010/06/02/how-to-maximize-your-aero-position/#comment-863</link>
		<dc:creator><![CDATA[govrherxb]]></dc:creator>
		<pubDate>Sat, 27 Aug 2011 13:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=277#comment-863</guid>
		<description><![CDATA[e0ItaL  &lt;a href=&quot;http://vczxebangumx.com/&quot; rel=&quot;nofollow&quot;&gt;vczxebangumx&lt;/a&gt;]]></description>
		<content:encoded><![CDATA[<p>e0ItaL  <a href="http://vczxebangumx.com/" rel="nofollow">vczxebangumx</a></p>
]]></content:encoded>
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		<title>Comment on Cochiti Lake Open Water Swim Clinic Review by Anonymous</title>
		<link>http://ericlujan.com/2010/06/20/cochiti-lake-open-water-swim-clinic-review/#comment-616</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Sat, 25 Jun 2011 20:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=297#comment-616</guid>
		<description><![CDATA[Hi    I&#039;m moving into the area for a couple of months, and would love to link up and train with some other beginner sprint tri folks.           Training for my first event, a Sprint, in Seattle in August.  Need most some open water swimming and good place to bike (Im in the country in the Jemez Mountains, near Jemez Springs)     ava]]></description>
		<content:encoded><![CDATA[<p>Hi    I&#8217;m moving into the area for a couple of months, and would love to link up and train with some other beginner sprint tri folks.           Training for my first event, a Sprint, in Seattle in August.  Need most some open water swimming and good place to bike (Im in the country in the Jemez Mountains, near Jemez Springs)     ava</p>
]]></content:encoded>
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	<item>
		<title>Comment on Eric&#8217;s Favorite Running Drills by Tyra</title>
		<link>http://ericlujan.com/2010/04/06/erics-favorite-running-drills/#comment-557</link>
		<dc:creator><![CDATA[Tyra]]></dc:creator>
		<pubDate>Tue, 14 Jun 2011 01:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=182#comment-557</guid>
		<description><![CDATA[thanks for this one]]></description>
		<content:encoded><![CDATA[<p>thanks for this one</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sprint Triathlon Swim Workouts by Swimming Workouts</title>
		<link>http://ericlujan.com/2010/03/14/sprint-triathlon-swim-workouts/#comment-284</link>
		<dc:creator><![CDATA[Swimming Workouts]]></dc:creator>
		<pubDate>Thu, 03 Mar 2011 05:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.wordpress.com/2010/03/14/sprint-triathlon-swim-workouts/#comment-284</guid>
		<description><![CDATA[I love the plan that you made. I am actually customizing different workouts for may daily routine. Thanks for this, I will surely keep a record of this.]]></description>
		<content:encoded><![CDATA[<p>I love the plan that you made. I am actually customizing different workouts for may daily routine. Thanks for this, I will surely keep a record of this.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free NM USAT Swim Clinic Series by castlegrok</title>
		<link>http://ericlujan.com/2010/11/09/free-nm-usat-swim-clinic-series/#comment-255</link>
		<dc:creator><![CDATA[castlegrok]]></dc:creator>
		<pubDate>Fri, 04 Feb 2011 23:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=303#comment-255</guid>
		<description><![CDATA[Ya! He lives!

That&#039;s all a retiree can hope for right? :)

I&#039;m alright. Old and slow, but trucking away :) Still doing the plant thing. Hoping to move to Hawaii ASAP so I can pretend to be retired while run/bike/swimming in the sunshine instead of 40°s &amp; rain. I spent a few months in Yuma county. It wasn&#039;t too bad there, but just like here... no place to swim.]]></description>
		<content:encoded><![CDATA[<p>Ya! He lives!</p>
<p>That&#8217;s all a retiree can hope for right? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m alright. Old and slow, but trucking away <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Still doing the plant thing. Hoping to move to Hawaii ASAP so I can pretend to be retired while run/bike/swimming in the sunshine instead of 40°s &amp; rain. I spent a few months in Yuma county. It wasn&#8217;t too bad there, but just like here&#8230; no place to swim.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Free NM USAT Swim Clinic Series by ericlujan</title>
		<link>http://ericlujan.com/2010/11/09/free-nm-usat-swim-clinic-series/#comment-254</link>
		<dc:creator><![CDATA[ericlujan]]></dc:creator>
		<pubDate>Fri, 04 Feb 2011 22:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=303#comment-254</guid>
		<description><![CDATA[Yo Buddy! 

I&#039;m in New Mexico:) I retired from pro racing. I&#039;ve been developing a new business venture along with running my training business. I hope to get back online in the near future. How are you? What are you up to these days? 

Cheers! 

Eric ]]></description>
		<content:encoded><![CDATA[<p>Yo Buddy! </p>
<p>I&#8217;m in New Mexico:) I retired from pro racing. I&#8217;ve been developing a new business venture along with running my training business. I hope to get back online in the near future. How are you? What are you up to these days? </p>
<p>Cheers! </p>
<p>Eric </p>
]]></content:encoded>
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	<item>
		<title>Comment on Free NM USAT Swim Clinic Series by castlegrok</title>
		<link>http://ericlujan.com/2010/11/09/free-nm-usat-swim-clinic-series/#comment-253</link>
		<dc:creator><![CDATA[castlegrok]]></dc:creator>
		<pubDate>Fri, 04 Feb 2011 22:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://ericlujan.com/?p=303#comment-253</guid>
		<description><![CDATA[Where are you?]]></description>
		<content:encoded><![CDATA[<p>Where are you?</p>
]]></content:encoded>
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